What We Are:

• A layperson just like you
• Someone who believes strongly in sharing ideas to help others
• Someone who wants to see good people such as you do well too

What We Are Not:

• A nutritionist
• A physician
• A psychologist
• A personal trainer

In Other Words:

• You are the owner of You Inc.
• How well you do is up to you
• You should get competent help from one or more of the sources mentioned above to complement the suggestions we give you with our website and book

Special thanks to Dr. Melinda Atienza, a nutritionist at 71 Waukegan Road, Lake Bluff, IL. 847-735-7258. She was the catalyst and did a terrific job getting us started and advising along the way on our diet and lifestyle. We highly recommend her, but whatever you do, we strongly urge getting involved with a competent nutritionist in your area.