Our mission is to share what worked for us to reduce our weight to an acceptable level, well beyond what we anticipated, and achieve a healthier lifestyle. Through our personal example, we intend to show you that these results are possible and give you the hope and motivation that you too can meet your own personal goals.

We are not a one-stop shop, but rather another source of information to be used along with advice from nutritionists, physicians, personal trainers and others who can develop a customized program to fit you.

From our material, we hope you find some ideas and motivations that can be catalysts to your programs, to allow you to reach closer to your ideal weight, get there quicker and have a higher change of maintaining that lifestyle.

We encourage you to move forward and discover a "You" from the distant past that you might have long since written off or discover an even better "You" than you ever knew possible.