High Level Outline Are You Ready? Getting Leverage Gettting Started Coach Your Inputs Food Drink Cooking Eating Getting In Shape Equipment Exercise After Exercise Living Lifestyle Psychology Mind Games Community Network Tracking Numbers Possible Results Graduating Maintenance Your Body Clothes

Graduating - Your Body Natural stomach shrink Tighter fit Appetite takes a dive Not so noticeable then all of a sudden Face up to it Rear view Don't love those handles More muscle tone Where it goes away